Self Defense Adult Level 1
Build confidence & learn to control your body while learning self defense.
Martial Fitness Self Defense integrates jiu jitsu & kickboxing to teach body control, body awareness, punching, kicking, and defense against the most common attacks!
NOTE: This is not an Ignite Sports program but an outside vendor. Please address all comments and concerns to Martial Fitness.
|SELF DEFENSE ADULT LEVEL 1|
13 years-old and older Co-Ed
Every Monday date TBD (8 weeks)
Every Wednesday date TBD (8 weeks)
6:00 - 7:00 pm
|LOCATION||Ignite Sports Center (Indoors)|
Once a week $125
Twice a week $200